Masturbation Is An Addiction?: How Therapy Can Help
Masturbation is an addiction? It’s a question that many people hesitate to ask, but understanding the line between a healthy habit and compulsive behaviour is [...]
Mental Health: What Can Alcohol Do To You Mentally?
What can alcohol do to you mentally? Many people drink to relax or socialise, but alcohol’s effects go far beyond the occasional buzz. While it may [...]
Creating Positive Habits To Replace Addiction Triggers
Breaking free from addiction is a challenging process, especially when faced with the triggers that push you toward old habits. Triggers are powerful reminders — [...]
Ghosting Alcohol: How Addiction Recovery Services Help You Move On
Saying goodbye to alcohol can feel like cutting ties with an old friend. But sometimes, like ghosting someone you no longer connect with, it's the [...]
How Hypnotherapy For Battling Alcoholism Works: Science Explains
Alcoholism is a serious challenge that many face, often feeling like a battle that is too hard to win. But what if there was a [...]
The Rise of Sobriety with Gen Z: The Role of Mental Health Awareness
The Rise of Sobriety with Gen Z is a trend that has been gaining significant attention in recent years. Unlike previous generations, Gen Z is [...]
What Happens After Celebrating 30 Days Sober? The Next Steps
Celebrating 30 days sober is a huge achievement, it is an achievement that I myself have been privileged to understand. It marks a full month [...]
Do We Know When Someone Is Struggling With Addiction ?
It’s a quiet battle many face in the shadows, often unnoticed until it’s too late. Recognising when someone is struggling with addiction can be incredibly [...]
Expert Insights: Can Therapy Help If You Are Stuck in Addiction Cycles?
Imagine feeling like you're stuck in a never-ending loop. That's what it feels like to be stuck in addiction cycles. It’s a struggle that many [...]
